Spam® With Cheese. Net Wt. 12 oz (340 g). Fully cooked, ready to eat-cold or hot. Cheesy does it! Diced Spam® With Cheese makes omelets easy. Gluten free. U.S. Inspected and passed by Department of Agriculture. Recyclable aluminum. Product Questions, please call: 1-800-523-4635. For more fun ideas visit www.spam.com. © Hormel Foods, LLC.